The stone is to be smooth oblong about as long and wide as your index finger. On paper decide the design of the woman stone to be. Outline with pencil. This can be a very simple design. (As in a crude circle for eyes and a line for the mouth) After you get the drawing done, begin painting. Spray with sealer after paint dries.
Use this when medatating or when you feel the need. Place in a medicine bag or on your altar.
With help from Silver Ravenwolf and _Llewwllyn's Magical Almanac 1996_